Ajwain (Carom) water recipe for post-natal care

Following the delivery, mother is given one cup of hot Ajwain water for three days once every morning

Ajwain water is supposed to cleanse the insides.

Ingredients

Ajwain water

1. Ajwain (Carom) seeds: 1 Cup

2. Water: 3 cups

Serving

1. Ghee: 3 Table spoon

2. Gur (Jaggery): ¾ cup

Method

Ajwain water

1. Grind Ajwain seeds in a food processor for 1 minute.

2. Combine water and ground Ajwain seeds. Bring it to a boil. Steep on low heat for 20 minutes.

3. Strain. Store in refrigerator.

Serving

Mix 0ne cup of Ajwain water, with one Tablespoon of Ghee and ¼ cup of jaggery. Bring it to boil again. Let it cool and drink it as tea in the morning.