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Slim down Blueberry smoothie RecipeThe smoothie is made with frozen blueberries, banana, and fat free milk
Ingredients1. Fat free milk: 1 Cup 2. Banana: 1 Sliced 3. Blueberries: 1 Cup frozen
MethodCombine all ingredients in an electric blender. Blend till smooth
Yield: 3 ServingsEach serving equals 1/3 dairy and 2/3 Fruit |
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