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Slim down Blueberry smoothie Recipe

The smoothie is made with frozen blueberries, banana, and fat free milk

Ingredients

1. Fat free milk: 1 Cup

2. Banana: 1 Sliced

3. Blueberries: 1 Cup frozen

Method

Combine all ingredients in an electric blender. Blend till smooth

Yield: 3 Servings

Each serving equals 1/3 dairy and 2/3 Fruit