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Lo fat Chicken and Fruit Salad Recipe
Ingredients
1. Poached and De-fatted Chicken : 3 Cups Cubed about ½" to ¾"
2. Peach: 1 Large Sliced
3. Raspberries: 1 Cup
4. Almonds sliced: 2 Tablespoons
5. Low fat Yogurt Mint Dressing : ½ cup
6. Romaine Lettuce leafs: 3
Method
1. Combine Chicken, fruits and nuts in a bowl.
2. Pour dressing. Toss.
3. Serve on Lettuce leafs.
Yield: 1 serving
Food groups per serving
Chicken Fish 3 oz
Fruits: 2 Cups