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Low Calorie Besan (Chickpea Flour) Cookies RecipeLow calorie low cholesterol high protein cookies made of Besan (Chickpea flour)
Ingredients1. Besan (Chickpea flour): 3¼ Cup 2. Salt: ¼ teaspoon 3. Baking Soda: ½ teaspoon 4. Baking Powder (Double Action): ½ teaspoon 5. Canola oil: ½ cup 6. Apple sauce: ½ Cup 9. Roasted almonds sliced: ¾ Cup (optional) 10. Cardamom seeds: 1 teaspoon
Method1. Mix Besan, baking powder, baking soda salt. Sift. Set aside. 2. In a bowl, mix canola oil, apple sauce, Splenda and eggs. Whisk to smooth paste. 3. Add flour mixture, to wet mix with a spatula to form stiff cookie dough. 4. Add almonds and Cardamom seeds to the cookie dough. Mix in well. 5. Grease a baking sheet with Cooking oil spray . 7. Roll out the dough about ¼" thick, cut cookies with a cookie cutter and put them on the baking sheet leaving about 1" space in-between cookies. 8. Preheat oven to 350º F. Bake cookies for 10 minutes. Let cookies cool off for 5 minutes before removing from the baking sheet. |
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