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Panch Phoron Spice Mix RecipeSpice mix used in Bengal. Whole spices (Cumin Fennel Fenugreek Mustards Nigella) are added in equal volumes
Ingredients1. Cumin seeds: 1 teaspoon 2. Fennel seeds: 1 teaspoon 3. Fenugreek seeds: 1 teaspoon 4. Brown Mustard seeds: 1 teaspoon 5. Nigella seeds: 1 teaspoon MethodOption 1 Heat Ghee/oil. Add mix fry about 1 minute before using for tempering Option 2 Grind spices together pounding with Mortar and Pestle and use as needed |
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