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Safed Matar (Dried white peas) RecipeSafed Matar is cooked just like white chickpeas (Kabuli Chana) as
a thick spicy curry served during social functions with Poori (deep fried bread)
IngredientsPre-soak1. Safed Matar (Dried white peas): 2 cups Pre-cook3. Water: 3 Cups Masala4. Ghee: ¼ Cup 5. Cumin Seeds: ¼ teaspoon 6. Whole Fenugreek seeds: ¼ teaspoon 7. Onions Ground: 2 cups 8. Salt: ¾ teaspoon 9. Ground Cayenne pepper: ½ teaspoon 12. Cholay Spice Mix: 3½ Tablespoon ii) Coriander powder: 2 teaspoon iii) Fenugreek powder: ½ teaspoon iv) Dried Ginger powder: ½ teaspoon v) Cinnamon powder: ¾ teaspoon vi). Ground Cloves: ¾ teaspoon vii) Ground Black pepper: ¾ teaspoon viii) Ground Cardamom: ¾ teaspoon ix) Ajwain: ½ teaspoon x) Ground Fennel Seed: 1 teaspoon 13. Dahi Yogurt: 3 Tablespoons 14. Chopped Tomatoes: ½ Cup 15. Amchoor (Dried sour mango powder): 1 teaspoon 16. Bay leaf: 3 Garnish17. Cilantro Chopped 18. Fresh Serrano Chopped 19. Thin wedges of fresh lime
MethodStep 1: Pre-soakWash and rinse dried seeds. Soak in plenty of water for 8 to 12 hours at room temperature. Step 2: Pre-cookPut water and presoaked Matar in a pressure cooker. The water should top the seeds by about 2". Lock in the lid. Turn on heat. After the pressure cooker has reached 15 PSI, turn the heat to medium. Cook for 6 minutes. Turn off the heat. Let the pressure drop naturally After the pressure has dropped, drain and save aside excess water. Step 3: Prepare Masala1. Heat Ghee in a frying pan. 2. Add Cumin seeds. Fry till seeds just start to turn brown. 3. Add Fenugreek seeds. Fry about one minute starts to get brown 4. Add onions, salt and cayenne. Fry till water is gone and onions are turning brown. 5. Add Garlic and ginger. Cook two minutes. 6. Add Cholay Spice mix. Fry about 1 minutes 7. Add Dahi one tablespoon at a time till almost all the moisture is gone. Step 4: Finish Cooking1. Add Masala to the pre-cooked beans in the pressure cooker. 2. Add the water from the pre-cooking just enough so that everything is just submerged. If the saved water is not sufficient add more water. Lock-in cover. Turn on heat till the pressure is 15PSI. After 5 minutes, turn off the heat. Let the pressure drop naturally. Step 5: GarnishServe the dish garnished with chopped cilantro, fresh Serrano and wedges of fresh lime |
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