Idli Nutrition Calculator, Calories, Protein, Fats, Carbohydrates Calcium, Iron
You can change the ratio of Rice and Urad. We have provided to calculate the number of servings in three different forms.
80 Calorie rule: This is a standard normally applied by Exchange list for diabetics.
3 per cup rule: This is based on 2005 USDA Guideline which results in 3 Idli per cup of batter.
User Defined: This allows the User to try their own rule.