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Dosa Nutrition Calculator, Calories, Protein, Fats, Carbohydrates Calcium, Iron

 

You can change the ratio of Rice and Urad. We have provided to calculate the number of servings in three different forms.
80 Calorie rule: This is a standard normally applied by Exchange list for diabetics.
4 per cup rule: This is based on 2005 USDA Guideline which results in 4 Dosa per cup of batter.
User Defined: This allows the User to try their own rule.

Data Entry
Enter number of Cups raw grains
Rice
Urad
Enter number of Dosa per cup of batter (Optional)
Results
Number of servings
Servings 80 Cal Rule 4/cup Rule User Defined
Nutrition per serving
Calories (K Cal)
Fat (g)
Protein (g)
Carbohydrates (g)
Dietary Fiber (g)
Calcium (mg)
Iron (mg)
Magnesium (mg)

 

Automatic recalculation 

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