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Cooking | Health | Nutrition | Weight Gain | Weight Loss | Women | Social Planning | SITEMAP | ||
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Recipe Groups » 30 Minute (Curry in Hurry) | Historical Recipes | Healthy Cooking | Fusion Cooking | Idli Dosa | Pizza Curried | ||
| Bhang | Jalfrezi | Kebab | Kulfi | Lassi | Sharbat | Smoothie | Microwave | Pressure Cooker | Slow-Cooker | Tandoori | ||
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Kadi Yogurt Chickpea soup with Spinach in HurryKadi is served with plain rice about 3 days a week in Punjab. Traditionally, two day old Dahi Yogurt that is getting sour, is used. The yogurt is mixed with Besan and let it rest for about two hours so the Besan itself gets sour taste. To save time, everyone plays a little trick to make it sour by adding lemon juice. I find adding prepared French's Mustard does a much better job than lemon juice. The proportions of the spices are different than those in the Curry powder, so we will use individual spices. Many times, dumplings made from Besan are added. We will just add some Spinach.
IngredientsSlurry1. Dahi Yogurt: 1 Cup 2. Besan (Chickpea flour): ¼ Cup 3. Turmeric Powder: 1 teaspoon 4. Prepared French's yellow mustard: 1 teaspoon 5. Salt: ¼ teaspoon or to taste 6. Water: 2 Cups Sauté7. Canola Oil: 1 Tablespoon 8. Whole Fennel seeds: ¼ teaspoon 9. Frozen Chopped spinach thawed: ¼ Cup 10. Serrano, washed and chopped: 1 11. Fresh Ginger, peeled finely chopped: 1" Cook12. Cinnamon powder: ¼ teaspoon 13. Ground cloves: ¼ teaspoon
MethodStep 1: Slurry1. Mix yogurt and Besan together. Beat with a fork, making sure there are no lumps of Besan 2. Add Turmeric, Prepared Mustard, salt and water. Mix to form slurry. Step 2: Sauté1. In a heavy bottom pan, add Canola oil and heat. 2. Add Fennel seeds. Fry till seeds start to turn brown 3. Add Ginger, Serrano and Spinach. Cook at medium to high till spinach is all wilted about 4 minutes. Step 3: Cook4. Add Scurry. Bring to a boil. Cover pan. Simmer for 15 minutes. 5. Stir in Cinnamon and Ground cloves. Let it rest 5 minutes. |
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