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Healthy Cooking and Recipes | IndiaCurry.com

Healthy and Nutritional Cooking for Indians living in USA. Traditional Indian recipes have been modified

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Articles

Tips for healthy cooking

Tofu and Indian Cuisine

Sprouting Mung (Moong) Beans

What is poaching?

Poaching & De-fatting Chicken

Poaching & De-fatting Lamb

 

Dairy

How to make Natural Buttermilk (Chach)

How to make Low fat Dahi Yogurt

Making Low fat Paneer

 

Dried Beans

Paalak Tofu

Quick Easy Cholay

Quick Easy Ma ki Dal

Quick Easy Rajma

Rajma Tofu

Tofu Kebab

Vegan Pigeon Pea soup

Vegan Stew

 

Snacks

Paapri - Oven Baked low-fat Maida 

Paapri - Whole Wheat Crackers

Vegetables

Potato & Broccoli

Butternut Squash 

Collard Greens

Spinach

Spinach Salad

Salad Dressing Healthy Limaigrette

 

Breads

Making Healthy Flat breads

Naan with Poppy seeds and almonds

Roti Chapati Phulka with Flaxseeds

 

Desserts

Apple Rasmalai

Char Magaz Mewa Bar

Mewa Mix Trail Mix

Brown Rice Cake

Soy Protein Bar

 

Miscellaneous

Balti Lamb

Chicken & Spinach Curry

Biryani

Brown Rice and Urad Vegan Style

Dosa

 

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