Omega 3 and Elderly

As we age, we start to face some degenerative illnesses that can in part be helped by Omega 3 fatty acids.

There is evidence that omega 3 helps with following diseases.

Heart diseases: Reduce risk of heart disease, high cholesterol and blood pressure, prevent and treat atherosclerosis.

Stroke: Reduce plaque build up and blood clots in the arteries

Cancers: Protect against Prostate, Cancer, and Colon cancers. Help reduce tumors

Lung Diseases: Protect against Bronchitis and Emphysema

Osteoarthritis: Helps alleviate inflammation causing joint pain and inhibits breakdown of cartilage

Eyesight: Protects against Macular degeneration

Rheumatoid Arthritis: Helps alleviate inflammation

Osteoporosis: Helps with Calcium for bone mass.

Mental deterioration: Reduces inflammation of the brain and help with nerve cell regeneration. This helps with Alzheimer's Disease and Dementia.