Dairy Foods Dahi (Yogurt) Paneer (Cheese) Khoya (Reduced Milk) | IndiaCurry.com

Majority of India is lacto-vegetarian who eat plant foods and milk products. Milk products provide the essential amino acids and Vitamin B12 in the vegetarian diet. The dairy industry remained untouched by technology till early 1960s when homogenized and pasteurized milk were introduced in larger cities like New Delhi.