 |
Cooking | Health | Nutrition | Weight Gain | Weight Loss | Women | Baby | Social Planning | SITEMAP
Cholesterol management Daily Menu Sample plans
The DASH eating plan has been incorporated into the American Heart Association guidelines. I have included two plans:
Vegetarian 2000 Calorie Hypertension Daily Food Plan
More information about this eating plan, including menus and recipes can be found at the National Institute of Health's website: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash%20/new_dash.pdf