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Sweet Potato Baby food (5 months Plus) Recipe

Sweet potatoes are a good source of fiber, iron, potassium, manganese, Beta-carotene (Vitamin A), Vitamin B6, and Vitamin C for infants

In United States, sweet potatoes are the easiest to prepare as the first vegetable for your infant.

Ingredient

Sweet potato medium size (About 8 oz): 1

Method

Wash the potato, but don't remove skin. Bake sweet potato in microwave oven at high for 7 minutes. Let it cool to room temperature. Cut it open and scoop out the soft flesh. Mash with fork.