Khichree Rice and Beans (9 months Plus) Baby Food Recipe

This a popular solid food given in North India.

Ingredients

1. Rice: ¼ Cup

2. Decorticated Split Moong Beans (No skin): 2 Table spoons

3. Water: 1 cup

4. Grated carrot: ½ medium

5. Butter: 1½ teaspoon

Method

1. Mix Rice, beans, water and carrots. Bring to a boil. Cover. Cook on low heat till every thing is soft. ( About 30 minutes).

2. Stir in butter.

3. Puree in food processor if needed.