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Balti Chicken RecipeBalti Chicken originated in UK in 1977. The dish is cooked in Karahi (Indian Iron wok). You can use heavy bottom sauce pan Ingredients1. Ghee: 3 Tablespoons 2. Skinless boneless chicken breast, ½" cubes: 2 pounds 3. Large Onions, Peeled. Sliced about ½" wide:2 4. Tomatoes Roma, quartered and halved: 3 5. Black peppercorn: 4 6. Black Cardamom pods, cracked open: 2 7. Cinnamon stick 1" long broken in two pieces: 1 8. Cayenne powder 1 teaspoon 9. Garam Masala: 1 teaspoon 10. Fresh garlic, minced: 1 teaspoon 11. Fresh Ginger, peeled finely chopped: 1 teaspoon 12. Fine grain sea salt: ½ teaspoon or to taste 13. Plain regular yogurt: 2 Tablespoon 14. Cilantro, chopped: 2 Tablespoons 15. Serrano, remove white pith to reduce heat, finely chopped: 2 16. Juice from ½ lime
Method1. Heat Ghee in a large sauce pan. Fry chicken till al pieces turn white to very light brown. about 5 minutes The purpose is to seal the chicken. Remove chicken with slotted spoon and set aside 2. Add onions cook on low heat for about 10 minutes till onions start to turn brown 3. Add the Tomatoes, Peppercorns, Cardamoms, Cinnamon stick, Cayenne, Garam Masala, Garlic, Ginger and salt. Stir-fry 5 minutes 4. Add chicken, and yogurt. Stir. Cover. Simmer for 10 minutes on low heat. 5. Add Cilantro, Serrano and lime juice. Stir-fry about 5 minutes. Turn off heat 6. Garnish with cilantro |
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