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Missi Roti Recipe

Whole-grain wheat and legume (Chickpea), unleavened bread, cooked on a hot iron plate (Tawa)

This flat bread is made with a combination of Chickpea flour and whole wheat flour. Chickpea flour is low gluten flour. The bread is about 6" diameter, thickness of a Nickel (5¢ coin).

How to make Roti Chapati Phulka?

Ingredients

1. Whole-grain wheat flour (Atta): 1½ Cups

2. Chickpea flour (Besan): ½ Cup
3. Salt: 1/8 teaspoon
4. Warm water (near 100ºF): 15 Tablespoons to 1 Cup

5. Melted Ghee for basting: Optional

Flour for dusting and rolling

Method

Dough

1. Mix salt, Atta and Besan. Make a mound of flour with a well in the middle. Add warm water and start mixing dough and knead. If the dough is too sticky, add 1 Table spoon of Atta. If the dough is too hard, add up to one Tablespoon of water (one teaspoon at a time) to get the right consistency.

2. Gather dough in to a ball. Cover with damp kitchen towel or a plastic film. Let it rest 20 to 30 minutes at room temperature.

Rolling dough

We need to roll dough out to form a 6" diameter disc about the thickness of a Nickel (5¢ coin). How you roll the dough will also determine whether the bread will puff up evenly or not.

1. Pinch dough to make one bread and form it into a ball. Now flatten it to form a patty about 2" to 3" round. This will guide you in maintaining the round shape when using the rolling pin. Always apply rolling pin from the middle of the patty to outside. It takes practice to roll out a round disc. If you are a novice, use a lid of coffee can and a sharp knife to form the round disc.

2. Always use rolling pin on one side of the dough. Do NOT turn the dough over and roll again, it is called re-rolling. Avoid re-rolling. If you look at the cross-section of a finished puffed flat bread, you will notice one side is thicker than the other side. The thinner side corresponds to the side which was in contact with the rolling pin. We will call it the skin surface.

Cooking

Heat the griddle (Tawa). Put a test bread about the thickness of a Dime (10¢ coin) on the Tawa. If the bread sticks to griddle, you need to increase heat. If the bread gets brown spots too quick, it is too hot. It should develop brown spots on the underside in about 30 seconds. The bread is cooked in three steps.

1. Put the rolled bread on the griddle with skin surface down. Cook for one minute. Use a turner to lift a corner to see that the underside has a few brown spots.

2. Turn it over and let it cook. Cook for about 90 seconds. You will notice a steam bubble trapped in dough. Again use a turner to lift a corner to see that the underside has a brown spots.
3. Turn it over. Press with a clean dry rag as the steam bubble will get larger and larger to encircle the whole area. Cook for 1 minute.

Basting

Brush the the skin surface with melted Ghee.

Yogi's Notes

If you wish, you may change the ratio of Atta and Besan. Remember you will need 6 Tablespoon of water for each cup of Atta, and 10 Tablespoons of water for each cup of Besan. So, you will have to adjust the amount of water for the chosen ration.

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