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How to make Roti Chapati Phulka?
Roti is a flat whole wheat bread, a staple food of North India. Roti, Chapati or Phulka are same except for size. Roti and Chapati are about 6" diameter, thickness of a Nickel (5¢ coin). Phulka is a smaller and lighter, about 5" diameter, thickness of a Dime (10¢ coin). There is no yeast used in these breads. Here, I will discuss wheat bread only.
For breads with yeast see What are Pizza and Naan dough components?
For Gluten free breads such as Bajra, Rice, Ragi see How to make Gluten free breads (Roti)
To a novice there are four basic concerns:
The dough is made by mixing flour, salt and water per recipe.
Salt adds flavor, and strengthens the gluten (tightens the dough). Salt should be sifted with the dry Atta. I like to add a minimum of ¼ teaspoon of salt for every two cups of flour. For unleavened breads, the amount of salt just depends on the taste of the user.
Restaurant ( 1 pound of flour): 2% salt or 1½ teaspoon of table salt.
The amount of water to make dough varies on the type of grain, age of grain, and the milling process used to make flour.
Restaurant (1 pound of flour): 60% or 9.6 ounce or 1 cup and 2½ Tablespoons.
At home, it is difficult to weigh the flour every time we need it. In Indian kitchen, there are two types of flours used to make Roti. Normal gluten and normal weight, and heavy flours. I have assumed the flours are tapped to fill the cup.
Heavy flours (Corn, Millet): 10 to 11 Tablespoons per cup of flour
Normal weight (Wheat flours): 6 to 7 Tablespoon per cup of flour.
The rule of thumb follows:
1. For wheat flours (Atta, Maida), add 6 Tablespoons of water per cup of flour. If the dough is too sticky, add extra flour. If the dough is too stiff, add more water (one teaspoon at a time) to get the right consistency. The dough before resting should be slightly sticky.
2. For heavy flours (Corn, Bajra, Jowar, etc.), add 10 Tablespoons of water per cup of flour. If the dough is too sticky, add more flour. If the dough is too stiff, add more water (one teaspoon at a time) to get the right consistency. Lack of gluten will not give you a good feel for its stickiness.
3. Add 1 teaspoon of extra water per cup of flour, if you plan to use Electric Roti Maker .
Rolling Dough (Wheat Roti)
Use flour to dust and help roll out dough.
We need to roll dough out to form a 6" diameter disc about the thickness of a Nickel (5¢ coin). Rolling dough depends on the type of flour (gluten level). How you roll the dough will also determine whether the bread will puff up evenly or not. Pinch dough to make one bread and form it into a ball. Now flatten it to form a patty about 2" to 3" round. This will guide you in maintaining the round shape when using the rolling pin. Always apply rolling pin from the middle of the dough patty to outwards. It takes practice to roll out a round disc. If you are a novice, use a lid of coffee can and a sharp knife to form the round disc.
Always use rolling pin on one side of the dough. Do NOT turn the dough over and roll again, it is called re-rolling. Avoid re-rolling. If you look at the cross-section of a finished puffed flat bread, you will notice one side is thicker than the other side. The thinner side corresponds to the side which was in contact with the rolling pin. We will call it the skin surface.
Heat the griddle (Tawa) to about 375º F surface temperature. If you don't have a thermometer to measure the surface temperature, put a test bread about the thickness of a dime (10¢ coin) on the Tawa. If the bread sticks to griddle, you need to increase heat. If the bread gets brown spots too quick, it is too hot. It should take about 30 seconds to develop scattered brown spots on the underside of the test bread.
It takes about 1 to 1½ minutes to cook each side of the bread depending on the thickness of the bread. The bread is cooked in three steps.
1. Put the rolled dough on the griddle with skin surface down. It will take about 30 second to 1 minute. Use a turner to lift a corner to see that the underside has a few brown spots.
2. Turn it over and let it cook. The time to cook will depend on the thickness of the bread from 1 minute 90 seconds, you will notice steam bubbles trapped in the dough. Again use a turner to lift a corner to see that the underside has a brown spots.
Tenderizing dough to make softer breads
1. The starch in the flour absorbs moisture with heat. Always add warm water (near 100ºF) to make dough.
3. Add shortening such as Ghee, butter or even milk to the dough to make it softer. These fats also add to the texture of the dough.
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