Brain Foods | IndiaCurry.com

Nutrition information of foods that promote development and maintenance of the human brain.

Over past two decades, there has been a significant amount of research done about the brain foods. Our understanding about blood glucose continues to help with diabetes, as well as brain activity. In 1998, National Academy of Sciences set Adequate Intake levels (AI) of Choline. In 2002, FDA approved adding DHA and ARA to infant formula.