Haldi (Turmeric) Milk Recipe

Most of the young teen girls drink Haldi milk before retiring to bed. It is believed that Haldi milk will help lighten the skin color

There is no scientific evidence to support such a claim. However, Haldi milk does help with Alzheimer's disease. This is a hot beverage and should be taken like hot coffee.

Ingredients

1. Blanched Pistachios: 2 Tablespoons

2. Milk: 1¼  Cup

3. Whipping cream: 2 Tablespoons

4. Turmeric powder: ¼ teaspoon

5. Sugar: 2 teaspoons

Method

1. Process Pistachios in food processor to make a fine powder.

2. Combine all ingredients including pistachios in a heavy bottom pan.

3. Heat to a near boil. Cook for five minutes at 190º F.