Cooking | Health | Nutrition | Weight Gain | Weight Loss | Women | Baby | Social Planning | SITEMAP

Cooking Orientation | Recipe Groups | F A Q | Visitor Recipes | Submit Recipes

Banana Smoothie Recipe

Smoothie made with Banana Soy milk Honey and Lime juice

Ingredients

1. Over ripened Banana slices: 1 Cups

Remove and discard skin. Slice Banana flesh into ¼" thick slices.

2. Soy milk: 1 cup

3. Lime juice: 1 teaspoon

4. Honey: 1 Tablespoon

Method

1. Freeze Banana chips in freezer for about 4 hours.

2. Combine all ingredients and blend smooth.