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Spice mix (Chooran Churan) for balancing Vata RecipeSpice mix formulated to balance aggravated Vata. Balancing Vata may be useful to gain
weight. Ingredients1. Fennel seeds (Sweet Pungent) ground: 2 teaspoon 6. Cumin seed ground (Pungent): ½ teaspoon 7. Turmeric Powder (Pungent Bitter Astringent): 1 teaspoon 8. Ground Fenugreek seeds (Bitter Astringent): 1 teaspoon Method1. Mix all the ingredients well. I put all the spices in the food processor and process it for about 5 second. The result is well mixed powder 2. Transfer the mixture to an air-tight jag. |
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