Shatavari (Asparagus racemosus)

It is used primarily used a reproductive tonic for female: help regulate menstruation frequency and control excessive bleeding, prevent miscarriage, help with conception, and strengthen urinary tract
The plant grows at mountains of Himalaya near an altitude of approximately 4,000 feet. The roots are formed like a cluster of fingers (tubes) about 18" in length. The roots are harvested dried and powdered to be used for medicinal purposes

Names

Latin name: Asparagus racemosus - Liliaceae
English name: Indian Asparagus
Sanskrit / Ayurveda name: Shatavari, meaning 'she who has 100 husbands'
Hindi: Shatamooli, meaning '100 carrot shaped radish (Mooli)' refering to its tubular roots

Ayurveda Properties

- Rasa: Sweet Bitter
- Virya: Cooling Effect
- Vipaka: Sweet
- Guna: Heavy Unctuous
- Dosha: Balance Vata and Pita, May slightly aggravate Kapha
- Dhatu (Tissue Entered): All tissues
- Srota (channel): Digestive, Female reproductive, Respiratory

Internal Medicine

- Treat burning sensation during urination, It is Diuretic
- For women treat miscarriages, excessive menstrual flow, increase production of breast milk for nursing, treat menopause symptoms such as hot flashes and irritability. Increase fertility, regulate hormonal balance, anti-Candida.
- For men improve sperm quality and count
- Help dry cough, sore throat
- Help heartburn, sour stomach, and peptic ulcers

Topical Use

- Paste of leaves and root is applied to alleviate burning sensation from smallpox
- A massage is prepared with Ghee and ground up leaves and roots. It helps t o relieve joint pain

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