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Rasa Table - Vegetables
Most of the vegetables are classified as Astringent Ayurveda Rasa. Dark green vegetables may be bitter |
Vegetables
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Tastes (Rasa)
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| Beet |
Sweet |
| Broccoli |
Sweet Astringent |
| Cabbage |
Sweet Astringent |
| Carrots |
Sweet Bitter Astringent |
| Cauliflower |
Astringent |
| Celery |
Astringent |
| Cucumber (Kheera Kakri) |
Sweet Astringent |
| Fenugreek leaves (Methi) |
Bitter Astringent |
| Karela (Bitter melon) |
Bitter |
| Lettuce |
Astringent |
| Mustard Greens |
Bitter Pungent Astringent |
| Okra |
Sweet Astringent |
| Onion |
Pungent |
| Potato (White) |
Sweet Salty Astringent |
| Pumpkin Indian (Kaddu) |
Sweet Astringent |
| Pumpkin American |
Sweet Astringent |
| Radish (Includes Indian Mooli) |
Pungent |
| Rutabaga |
Sweet Astringent |
| Spinach |
Astringent |
| Squash Summer (Torai) |
Sweet Astringent |
| Squash Winter (Butternut Squash) |
Sweet Astringent |
| Sprouts |
Astringent |
| Tomato |
Sweet Sour |
| Turnip |
Astringent Pungent |
| Zucchini |
Sweet Astringent |
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