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Rasa Table - Sweeteners
Ayurveda recommends use of either Honey or raw sugar in limited quantity as a sweetener
Sweeteners |
Tastes (Rasa) |
| Honey | Sweet Astringent |
| Maple syrup | Sweet Bitter |
| Raw cane sugar (Jaggery, Shakkar) | Sweet |
| Table Sugar (Sugar cane, or Beets) | Sweety |