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Trail Mix for aging RecipeAll the chosen nuts are high in the antioxidants (Vitamin E). Blueberries are chosen for another antioxidant (Anthocyanins) good for memory. Mangoes and Apricots are chosen for Carotene, Banana are chosen for potassium.
IngredientsNuts of choice1. Sliced Almonds raw Dried Fruits of Choice1. Dried Blueberries MethodMix all the ingredients. Fill up quart jar and secure the lid tightly. |
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