Cooking Health Nutrition Weight-Management Women Social-Planning for Indians in United States

First website to provide:

1. Nutrition Calculators for Indian foods.

2. Temperature Cooking Guide for Indian Cuisine.

3. Correlation between USDA 2005 Food Pyramid and Indian Cuisine.

In 1999, this website started out as a North Indian cooking site  (What is North Indian Cuisine) for Indians living in United States.

Recipe Measures

I use American weights, measures, and measurements. Cup (8 oz), Tablespoon (½ oz), Teaspoon (1/6 oz) are used. All measurements are level, not heaping unless specified.

List of User 'Kitchen Tested' Recipes

Effective April 20, 2008, we are introducing 'Kitchen Tested' Label. 'Kitchen Tested' label is assigned to the recipes tried by Users in their own kitchen and meet or exceed their expectations.

If you have tried one or more of our recipes and the recipe works for you, please submit the Name and the hyperlink of the recipe via What do you think!. We may insert the User name and put the 'Kitchen Tested' label on such recipe, example: Carrot Turnip and Cauliflower Pickle

Top 50 Web-Pages visited during last 30 days

This website is organized in seven major sections: Cooking, Health, Nutrition, Weight gain, Weight loss, Women, and Social Event planning.

Appetizer | Beverage | Bread | Chicken | Chutney | Dairy | Dessert | Lamb | Legume | Nuts | Rice | Seafood | Spice | Vegetable

Orientation

Cooking Orientation | Bottles Cans Sizes | Measure Conversions | Food Measures | Measure History | Food Safety | Ingredients Guide | Glossary | Groceries | Measure History |  Temp Guide | Temp Converter

Special Recipe Groups

30 Minute (Curry in Hurry) | Fusion Cooking | Historical Recipes | Healthy Cooking | Idli Dosa | Pizza Curried

Bhang | Jalfrezi | Kebab | Kulfi | Lassi | Sharbat | Smoothie | Microwave | Pressure Cooker | Slow-Cooker | Tandoori

FAQ

Coffee | Cooking Hints | Cooking Terms | Dairy | History Trivia | Cookware |  Spices | Storage Freezing | Kitchen Cleaners

Visitor Recipes

Submit Recipes | Recipe Copyright policy

Health

Children | Cholesterol | Constipation | Diabetes | 49+ | Heartburn | Hypertension | Obesity | Daily Sample Menus | FAQ

Nutrition

Nutrition and India (Race Religion Culture) | Food Pyramids | Brain foods | Vitamin supplements | Nutrients | Nutrition Profiles

Nutrition Calculators

Curry | Roti | Dosa | Idli | Dal

Weight Management Tools

Basal Energy | EER and BMI | Food Pattern | BMI | Body Fat | Fluid Intake | Heart Rate | Ideal Body Weight

Macronutrient Distribution | Walking Calories Spent | Download Weight Log | Download (Print) Daily Activity Log

Weight Loss | Weight Loss Recipes

Weight Gain | Weight Gain Recipes

Women

Pregnancy Due Date Calculator | Pregnancy Weight Gain Calculator | Pregnancy | Postpartum

Baby Care | Hair Care | Skin Care | Indian Motherhood

Social Event Planning

Party Planning | Party Recipes | American Wedding | Home Bar | Popular Cocktails | India Cocktails

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